Wednesday, June 9, 2010

Marinated BBQ Chicken

Just returned from Florida and was looking for something quick to cook. I think you can use chicken breasts for this recipe as well. Took off the skin to reduce calories and it also allows the chicken to marinate quickly. Served it with corn on the cob and collard greens.

Ingredients:
6-8 boneless skinless chicken breasts
one package of Good Season Italian Salad Dressing Mix
1/2 C olive oil (or grapeseed oil)
1/4 C balsamic vinegar
3T Water

Mix the salad dressing according to the Good Seasons directions. You don't need the carafe they supply to do this, but it is helpful. Mix well. Put chicken in a container or in a plastic zip lock bag and add marinade. Marinade, turning a couple of times for at least 2 hrs. Preheat the BBQ. Cook chicken for 10 minutes per side until cooked thoroughly.

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